About power bowls, winters and warmth

November 15, 2016
homemade soup

Homemade soup. Sound like Winters, Right?

Its been getting little cold here in Northern part of India and I am exploring the power of soups. What a good time to relish these warm meals other than Winters.

A Jewish proverb seems so valid to me

I realize that there is so much good about it other than taste. Yes, taste was something I used to look for in these bowls. But now its not only about TASTE but about VALUE:

They contains more vitamins and minerals than most other methods of cooking.

We do not throw away the water containing valuable nutrients.

Value for money.

Sipping soup is therapeutic.

Homemade soup

It’s the best way to serve up vegetables to people who aren’t crazy about them. The sky is the limit with Soups, so feel free to experiment with the ingredients and methods.







  • Apple – Rich in antioxidants, flavanoids, and dietary fiber
  • Lemon – Rich in Vitamin C
  • Tomato10 health benefits




From helping you lose weight to warming you up from the inside out to boosting your immunity, Soup is a winter staple that you shouldn’t be without.


Any homemade soup would need a vegetable stock. Shalini from Something is cooking shares-

A warm bowl of Soup a day makes you fall in love with Life. # Homemade Soup

This post was inspired by my quest for ingredients and benefits related to Soups and therefore, I decided to put it all under 1 post.

Hope it helps.

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  • Reply Saru November 17, 2016 at 12:48 am

    I love homemade soups. I only know 2 recipes and would check that stock recipe to add little flavor to my winters.

    • Reply upasna November 25, 2016 at 3:19 pm

      You should try the variants Saru. You will love them.Thanks for reading.

  • Reply Esha Mookerjee-Dutta November 15, 2016 at 8:38 pm

    Warm soups are perfect for my kind of winter food! In fact, its a family favourite. I try and use up all the seasonal veggies in the kitchen to cook these homemade soups and we all love them.

    • Reply upasna November 25, 2016 at 3:20 pm

      Same pinch Esha. Thanks for taking time to share your thoughts.

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