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How exercise can ensure fitness during pregnancy?

July 18, 2018
fitness during pregnancy

Never in my both pregnancies I faced swelling, nausea or suffered from vomiting. There are 2 things which helped me- Eating Right and proper Fitness regime. Today we have Akansha Bansal from Budding Star sharing her thoughts on how fitness during pregnancy is crucial for a Mom-to-be and the Baby. While what we eat during the pregnancy helps us to ensure the right nutrition but maintaining fitness during pregnancy is also vital to keep you and your baby healthy. A…

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My journey with IUGR baby

June 12, 2018
IUGR baby

Pregnancy is filled with so many physical and emotional changes. While it is a beautiful journey from carrying a bean-sized baby in your womb to holding your bundle of joy in your hands, it also comes with some bittersweet experiences. Pregnancy involves anxiety, unknown changes, and surprises. Until the last trimester of my pregnancy, I had an easy time with no vomiting, nausea or morning sickness. So, I wished to continue my Job till my due date. But in the 31st…

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