SELF IMPROVEMENT Archives - Life Through my Bioscope

New Year: No resolutions, only celebrations

January 15, 2019

Yes, you read it right. I have no new year resolutions. While the world is listing out their resolutions, I don’t have any. Resolutions just aren’t for me. I always failed to keep them. You must be amazed knowing the fact that “Only 8% of people who make New Year’s resolutions stick to them, and most of the other 92% see them last a week or less.” The new year is special to me but only because of…

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SELF IMPROVEMENT

Launching Gratitude Journal App on World Gratitude Day “Gratitude Pie”

September 5, 2018

Gratitude does not come easily to me. For me, it takes an effort to see the good hidden behind the unfavourable situations and distressing circumstances. I was introduced to this magical thing, called “Gratitude” by Vidya Sury. I started writing monthly gratitude journal but I realized that I needed something on daily basis to keep myself positive and sane. Writing a gratitude journal daily was not getting happened while I have to juggle with Job and Kids. And then one…

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SELF IMPROVEMENT

10 things that hold us back from living our dreams and be successful

February 12, 2018

I am not perfect but yes, I had been there. Now, I know what are the things that were holding me back. A problem identified is half-solved. Right? “We cannot change what we are not aware of, and once we are aware, we cannot help but change.” ~ Sheryl Sandberg We all have dreams and we all use this phrase once in our lives “I wish I could“. But there are many things that stop us from reaching…

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SELF IMPROVEMENT

Do you also have these myths about Gratitude? Give it a read.

December 31, 2017

Gratitude is not another new-age fad but a scientifically proven attitude. According to Arianna Huffington, author of Thrive “Gratitude works its magic by serving as an antidote to negative emotions”. But like any other thing, there are many myths behind this which prevents the people to practice it, despite its numerous benefits. Even if you think “This is so not for me”- give it a read. Myths about Gratitude Myth 1: Writing about the things one…

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SELF IMPROVEMENT

A Year of Minimalism- My learnings and experience

December 27, 2017

Beginning 2017, I set “Minimalism” as my Motto. It was a year I experienced simple and minimalist living, out of choice. I spent less, I was more mindful, I chose freedom above anything else. To chart out a path for myself, I researched about it more and more and ended up writing a Book “A-Z of Minimalism” The Book helped me to discover the areas of my Life that need Minimalism. Minimalism is not replacing the colorful things…

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CAREER SELF IMPROVEMENT

Plan effectively to achieve the goals [Guest Post]

December 27, 2017

MERRY CHRISTMAS! As we roll into the new year and big good bye to the year which has been – many of us are in the mode of looking back to review and looking forward to plan and design our lives ahead! Most of us, love to sit down with a nice (& new) notebook, and pen down our goals, hopes and dreams and wishes for the year. The easiest way to achieve our goals is to plan for them.…

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SELF IMPROVEMENT

Quirky and Fresh New Year Quotes

December 22, 2017

There is something about new beginnings. Isn’t it? New Year is around the corner and here are few inspirational New Year quotes for your Family and Friends: Someone asked me “Where you Movin’?”. I said “Onto better beginnings” New Year: It’s all yours. Do whatever it takes to make it the best year of your Life. Do you believe in the magic of new beginnings? Yes! Then this new year is special for you. …

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LIFESTYLE SELF IMPROVEMENT STORY

My first Crowdfunding Campaign

December 1, 2017

Today, I launched my first crowdfunding campaign using Bitgiving. It all started with an idea to create “A happy self”. With the beginning of the new year 2017, I started exploring Gratitude on the advice of other Bloggers including Vidya Sury. I began with monthly gratitude but realized that I would need it more frequently. I preferred writing Gratitude Journal but it was not as easy as it sounds because it takes time and effort. It was July when I…

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LIFE SELF IMPROVEMENT

Feeling down in Life? Remind yourself these things.

November 20, 2017

We all feel down at some point in Life. Irrespective of the struggles we all went through, there are times when we do not feel enough. If you ever feel Low or inadequate, remind yourself that you are worthy. You are special in your unique way and must have done the things which makes you feel good about yourself. No matter what the World thinks or says, you are enough! Check out- A University for Life Skills So the next…

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