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mindful eating


What does your Diet tell?

April 26, 2017
minimalist diet

Minimalism dictates a healthier lifestyle because only a healthy and fit body can be a happy one. You are still a Minimalist irrespective of being a Vegetarian or not.   However, Minimalist diet is the one that needs less storage, less resources to raise and less workout to break food into energy. Food like meat, seafood, eggs need more storage. It takes far more energy/resources/calories to produce animal products than it does to produce plant-based foods. “About 25 gallons of…

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