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Be more ‘in the moment’

April 24, 2017
unplug from technology

I always remember my Father saying “Excess of everything is bad”.  I realize this fact is true everywhere – Be it Food, Exercise or Technology. In today’s world where everyone has access to overdose of information-Each one of us need to unplug from technology on daily basis. With my full time IT Job, I need some time to rewind and refresh after a long day in front of the screen. At the end of the day, I feel like a…

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