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pregnancy

PARENTING PREGNANCY

How to prevent Postpartum depression and enjoy the New-Mommy phase

April 9, 2019
How to prevent postpartum depression

This post “How to prevent Postpartum depression” is based on my personal experience as I went through 2 normal deliveries. I did not fall prey to the depression phase after the deliveries or I must say it did not affect me to that extent where I would harm myself or others. In India, no one talks about this hidden risk called postpartum depression which affects almost every new Mother. No one expects us to undergo emotional outbursts or exhibit awkward…

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PARENTING PREGNANCY

How exercise can ensure fitness during pregnancy?

July 18, 2018
fitness during pregnancy

Never in my both pregnancies I faced swelling, nausea or suffered from vomiting. There are 2 things which helped me- Eating Right and proper Fitness regime. Today we have Akansha Bansal from Budding Star sharing her thoughts on how fitness during pregnancy is crucial for a Mom-to-be and the Baby. While what we eat during the pregnancy helps us to ensure the right nutrition but maintaining fitness during pregnancy is also vital to keep you and your baby healthy. A…

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PARENTING PREGNANCY

My journey with IUGR baby

June 12, 2018
IUGR baby

Pregnancy is filled with so many physical and emotional changes. While it is a beautiful journey from carrying a bean-sized baby in your womb to holding your bundle of joy in your hands, it also comes with some bittersweet experiences. Pregnancy involves anxiety, unknown changes, and surprises. Until the last trimester of my pregnancy, I had an easy time with no vomiting, nausea or morning sickness. So, I wished to continue my Job till my due date. But in the 31st…

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